KNEE PAIN RELIEF
BOOK ONLINEExpert Knee Pain Treatment in Cambridge
Knee pain from arthritis, ligament injuries, meniscal problems, or runner's knee can significantly impact your mobility. Roshan provides targeted treatment plans combining manual therapy, strengthening exercises, and biomechanical correction to reduce pain and restore full function.
What to Expect from Treatment
Knee pain has many possible sources including the joint surfaces (arthritis), meniscal cartilage, ligaments (ACL, MCL), tendons (patella tendon, ITB), and surrounding muscles. Accurate assessment identifies the specific structure involved and guides treatment selection. For osteoarthritis, evidence strongly supports exercise-based management to reduce pain and improve function. For ligament and meniscal injuries, structured rehabilitation focuses on restoring stability, strength, and confidence in the knee. Runner's knee (patellofemoral pain) responds well to hip and quadriceps strengthening combined with load management advice.
Frequently Asked Questions
Can physio help knee arthritis?
Absolutely. Exercise-based physiotherapy is a first-line treatment for knee osteoarthritis. Strengthening the muscles around the knee reduces load on the joint, decreases pain, and improves function — often delaying or avoiding the need for surgery.
Do I need surgery for a meniscal tear?
Not always. Many meniscal tears respond well to physiotherapy, particularly degenerative tears in adults. Roshan will assess your specific situation and advise whether conservative management is appropriate.
Book Your Appointment in Cambridge
MSK Injury Care is located at Salus Wellness Clinics, Norman House, Cambridge Place, Cambridge CB2 1NS. We also serve patients from Ely, Newmarket, Huntingdon, St Neots, and surrounding Cambridgeshire villages. No GP referral needed - book online or call 01223 398 091.