ELBOW, WRIST & HAND TREATMENT
BOOK ONLINEUpper Limb Pain Physiotherapy in Cambridge
Whether you're dealing with tennis elbow, golfer's elbow, carpal tunnel syndrome, or other tendon disorders, Roshan provides targeted therapy combining manual treatment, progressive strengthening, and ergonomic advice to resolve pain and restore function.
What to Expect from Treatment
Upper limb conditions often relate to repetitive strain, overload, or degeneration. Tennis elbow (lateral epicondylalgia) and golfer's elbow (medial epicondylalgia) are tendon overload conditions that respond well to graduated loading programmes. Carpal tunnel syndrome causes tingling, numbness, and weakness in the hand and may benefit from nerve gliding exercises, splinting guidance, and ergonomic modification. Assessment identifies whether symptoms are local or referred from the neck or shoulder. Treatment is progressive, starting with pain management and activity modification before building strength and load tolerance to prevent recurrence.
Frequently Asked Questions
How long does tennis elbow take to recover?
With appropriate loading exercises, most cases improve within 6–12 weeks. Chronic cases that have been present for months may take longer. Shockwave therapy is available as an additional treatment option.
Can physiotherapy help carpal tunnel syndrome?
Yes. Mild to moderate carpal tunnel often responds well to nerve gliding exercises, ergonomic modification, and activity management. More severe cases may require surgical consultation.
Book Your Appointment in Cambridge
MSK Injury Care is located at Salus Wellness Clinics, Norman House, Cambridge Place, Cambridge CB2 1NS. We also serve patients from Ely, Newmarket, Huntingdon, St Neots, and surrounding Cambridgeshire villages. No GP referral needed - book online or call 01223 398 091.